Velocity Boot Camp

with Matt Alimena
class
info:
Days: Monday through Fridays, 6AM and 7 AM (1 hour)
Special Offer: After you have enrolled, recieved
a FREE month of boot camp for every friend the you recommend that
enrolls throughout September!
about
Velocity Boot Camp
Velocity Boot Camp is without a doubt the best way
to lose unwanted pounds and inches and get that lean toned beach
body you've always wanted. With classes constantly changing, you
will maximize results, make new friends and have fun along the way.
about Matt
From early teens, I have been a health fitness fanatic.
I started learning all different forms of exercise whenever the
opportunity came around.
After high school I attended college in Arizona for anatomy, psychology,
sports psychology, and nutrition. During this time I already had
a full training schedule. At the age of 20, I discovered tha that
the best way to get a naturally toned and fit body was through body
weight exercise combined with high intensity interval training.
I moved to L. A. and spend the following 15 months creating a specific
program that became the heart of velocity Boot Camp. There has been
nothing like it and best of all, it is fun. With exercises constantly
changing, you are always on your toes and never bored.
contact : e-mail matt@velocitybootcamp.com.
Phone: (323) 206-6348. Additional information at Matt's website:
velocitybootcamp.com
A Note from Matt sent on 4/27/11: "I wanted
to hit you all up so I can give props to one of my clients Randy.
He is one of the originals that I started instructing in the boot
camp style most of you are familiar with. This guys dream was to
drop his weight from 250 LBS to under 200LBS and guess what? HE
DID IT! That's right, it took only 4 months of hard work, nutritional
coaching and pushing his limits but he made it down to 197 LBS and
now want to break 190. Randy is a great example of what anyone could
do if they push themselves."