vinyasa flow yoga

with Shally Zucker

 About Class:

This all level flow class emphasizes correct alignment synchronizing breath with movement to create internal heat thereby purifying the body while calming the mind "meditation in motion".

 About Shally: Shally has been practicing yoga since 1998 and is a dedicated ashtanga practitioner since 2000. She completed teacher training at yoga works in the summer of 2002 and has been teaching since.

Tuesdays 10:30AM-Noon

Price: class fee $12 minimum *suggested donation.

For more information or questions please contact Shally:shallyzucker@hotmail.com

* Although the class is donation and we won't turn away anyone,we suggest a minimum $12 donation so that expenses for the studio rental and usage of the electricity and heat are covered. Thank you.