Capoeira is a dynamic expression of Afro-Brazilian culture. In this class tailored to the needs of the beginner, we will introduce and explore various aspects of the art that will put anyone on the path to enjoying all that capoeira has to offer as an art form. During the one hour class we will introduce the first timer to the physical movement, culture, and music of capoeira.
Bring some loose fitting clothes and some water and get ready to have some fun. We look forward to seeing you!
ADVANCED: Here we bring many of the various aspects of contemporary capoeira in all its forms. This class has its consistent elements universal to each class designed to keep the capoeirista sharp and ready to play combined with changing elements to broaden students understanding of the amazing richness of today's capoeira global landscape.
Capoeira Conditioning 8:00-8:30pm
Capoeira Conditioning 7:00-7:30pm