WEEKLY ADULT Class SCHEDULE

FOR HOLIDAY SCHEDULES AND ANY LAST MINUTE CANCELLATIONS, PLEASE LINK TO THE INSTRUCTOR'S INDIVIDUAL PAGE (BELOW). THANKS.

Monday

6:00 AM & 7:00 AM - Velocity Boot Camp with Matt

7:00 AM to 11:00 AM - Ashtanga Yoga with Noah (no yoga on new and full moons)

10:00 AM to 11:30 AM - Monday Morning Ballet with Heidi

12:00 PM to 1:00 PM - Velocity Boot Camp with Matt

7:00 PM to 8:00 PM - Cuban Body Conditioning with Pilates and Barre with Bertha

7:00 PM to 8:00 PM - Capoeira Fundamentals with Guatambu

8:00 PM to 8:30PM- Capoeira Conditioning with Guatambu

8:00 PM to 9:00 PM - Align Ballet with Desire

8:30 PM to 9:00PM - Roda (capoeira) with Guatambu

9:00PM to 10:00PM- Advanced Capoeira with Guatambu

9:00 PM to 10:15 PM dance with the colabcommunity

Tuesday

6:00 AM & 7:00 AM - Velocity Boot Camp with Matt

7:00 AM to 11:00 AM - Ashtanga Yoga with Noah (no yoga on new and full moons)

8:30 AM to 9:30 AM - Body Blast with stretch with Bill

12:00 PM to 1:00 PM - Velocity Boot Camp with Matt

6:00 PM to 7:00 PM - Body Blast with Cristina

7:15 PM to 8:30 PM - Jazz Dance with Bill

8:00 PM to 9:30 PM - Beginning Ballet with Sarah

9:30 PM to 10:30 PM - Beginning Pointe with Sarah

Wednesday

6:00 AM & 7:00 AM - Velocity Boot Camp with Matt

7:00 AM to 11:00 AM - Ashtanga Yoga with Noah (no yoga on new and full moons)

10:15 AM to 11:45AM - Cuban Ballet Bravura (advanced) with Bertha

12:00 PM to 1:00 PM - Velocity Boot Camp with Matt

7:00 PM to 8:30 PM - Intermediate Ballet with Micah

8:00 PM to 9:00 PM - Capoeira All Levels with Guatambu

8:30 PM to 10:00 PM - Align Ballet with Desire

9:00 PM to 9:30PM- Capoeira Conditioning with Guatambu

9:30 PM to 10:00PM - Roda (capoeira) with Guatambu