WEEKLY ADULT Class SCHEDULE

FOR HOLIDAY SCHEDULES AND ANY LAST MINUTE CANCELLATIONS, PLEASE LINK TO THE INSTRUCTOR'S INDIVIDUAL PAGE (BELOW). THANKS.

• F = front studio

• B = Back studio

Monday

B- 6:00 AM & 7:00 AM - Velocity Boot Camp with Matt

F- 7:00 AM to 11:00 AM - Ashtanga Yoga with Noah (no yoga on new and full moons)

B- 10:00 AM to 11:30 AM - Monday Morning Ballet with Heidi

B- 12:00 PM to 1:00 PM - Velocity Boot Camp with Matt

F: 5:30-6:30 PM Ballet ( int / adv) - Kristal T

B: 7:00-8:00 PM Leaps and turns ( int / adv) - Ilan

F- 7:00 PM to 8:00 PM - Capoeira Fundamentals with Guatambu

F- 8:00 PM to 8:30PM- Capoeira Conditioning with Guatambu

B- 8:00 PM to 9:00 PM - Align Ballet (sign up) alignballetmethod.com

F- 8:30 PM to 9:00PM - Roda (capoeira) with Guatambu

F- 9:00PM to 10:00PM- Advanced Capoeira with Guatambu

B- 9:00 PM to 10:00 PM dance with the colabcommunity

Tuesday

B- 6:00 AM & 7:00 AM - Velocity Boot Camp with Matt

F- 7:00 AM to 11:00 AM - Ashtanga Yoga with Noah (no yoga on new and full moons)

B- 8:30 AM to 9:30 AM - Body Blast with stretch with Bill

B- 12:00 PM to 1:00 PM - Velocity Boot Camp with Matt

B- 7:15 PM to 8:30 PM - Jazz Dance with Bill

8:00 PM to 9:30 PM - Beginning Ballet with Sarah

B- 9:30 PM to 10:30 PM - Beginning Pointe with Sarah

Wednesday

B- 6:00 AM & 7:00 AM - Velocity Boot Camp with Matt

F- 7:00 AM to 11:00 AM - Ashtanga Yoga with Noah (no yoga on new and full moons)

B- 10:15 AM to 11:45AM - Cuban Ballet Bravura (advanced) with Bertha

B- 12:00 PM to 1:00 PM - Velocity Boot Camp with Matt

B: 4:00 PM to 5:00 PM Hip-hop (Int/adv) Malachi S

B: 5-6 PM Contemporary ( int / adv) Kristal T

B: 6-7 PM Jazz ( int / adv ) Ilan N

B- 7:30 PM to 8:30 PM Align Ballet (sign up)

F- 8:00 PM to 9:00 PM - Capoeira All Levels with Guatambu

B- 8:30 PM to 10:00 PM - Align Ballet (level 4: open enrollment)

F- 9:00 PM to 9:30PM- Capoeira Conditioning with Guatambu

F- 9:30 PM to 10:00PM - Roda (capoeira) with Guatambu