WEEKLY ADULT Class SCHEDULE

FOR HOLIDAY SCHEDULES AND ANY LAST MINUTE CANCELLATIONS, PLEASE LINK TO THE INSTRUCTOR'S INDIVIDUAL PAGE (BELOW). THANKS.

Monday

6:00 AM & 7:00 AM - Velocity Boot Camp with Matt

7:00 AM to 11:00 AM - Ashtanga Yoga with Noah (no yoga on new and full moons)

10:00 AM to 11:30 AM - Monday Morning Ballet with Heidi

12:00 PM to 1:00 PM - Velocity Boot Camp with Matt

7:00 PM to 8:00 PM - Cuban Body Conditioning with Pilates and Barre with Bertha

7:00 PM to 8:00 PM - Capoeira Fundamentals with Guatambu

8:00 PM to 8:30PM- Capoeira Conditioning with Guatambu

8:00 PM to 9:00 PM - Align Ballet with Desire

8:30 PM to 9:00PM - Roda (capoeira) with Guatambu

9:00PM to 10:00PM- Advanced Capoeira with Guatambu

9:00 PM to 10:15 PM dance with the colabcommunity


Tuesday

6:00 AM & 7:00 AM - Velocity Boot Camp with Matt

7:00 AM to 11:00 AM - Ashtanga Yoga with Noah (no yoga on new and full moons)

8:30 AM to 9:30 AM - Body Blast with stretch with Bill

12:00 PM to 1:00 PM - Velocity Boot Camp with Matt

6:00 PM to 7:00 PM - Body Blast with Cristina

7:15 PM to 8:30 PM - Jazz Dance with Bill

8:00 PM to 9:30 PM - Beginning Ballet with Sarah

9:30 PM to 10:30 PM - Beginning Pointe with Sarah


Wednesday

6:00 AM & 7:00 AM - Velocity Boot Camp with Matt

7:00 AM to 11:00 AM - Ashtanga Yoga with Noah (no yoga on new and full moons)

10:15 AM to 11:45AM - Cuban Ballet Bravura (advanced) with Bertha

12:00 PM to 1:00 PM - Velocity Boot Camp with Matt

7:00 PM to 8:30 PM - Intermediate Ballet with Micah

8:00 PM to 9:00 PM - Capoeira All Levels with Guatambu

8:30 PM to 10:00 PM - Align Ballet with Desire

9:00 PM to 9:30PM- Capoeira Conditioning with Guatambu

9:30 PM to 10:00PM - Roda (capoeira) with Guatambu

 


Thursday

6:00 AM & 7:00 AM - Velocity Boot Camp with Matt

7:00 AM to 11:00 AM - Ashtanga Yoga with Noah (no yoga on new and full moons)

9:00 AM to 10:00 AM - Body Blast with Bill

10:15 AM to 11:45 AM - Intermediate Ballet with Carol Guidry

12:00 PM to 1:00 PM - Velocity Boot Camp with Matt

7:15 PM to 8:30 PM - Jazz Dance with Bill

8:30 PM to 9:30 PM - Cuban Ballet Bravura Beginning Pointe  with variations with Bertha

8:30 PM to 9:30 PM - Mixed Fencing with Karolyn

9:30-10:30PM Bachata and Merengue (Latin dance) with Betty


Friday

6:00 AM & 7:00 AM - Velocity Boot Camp with Matt

7:00 AM to 11:00 AM - Ashtanga Yoga with Noah (no yoga on new and full moons)

9:30 AM to 10:45 AM - Jazz Dance with Bill 

12:00 PM to 1:00 PM - Velocity Boot Camp with Matt 

7:00 PM to 7:30 PM - Capoeira Conditioning with Guatambu  

7:30PM to 8:30PM Capoeira Fundamentals with Guatambu 

8:30 PM to 9:00PM - Roda (capoeira) with Guatambu  

8:30 PM to 9:30 PM- Floor Barré with Desire (starts 8/10/2018)


Saturday

9:00 AM to 10:00 AM - Body Blast 2 with Bill

10:15 AM to 11:30 AM -Jazz Dance with Bill

4:00 PM to 5:00 PM - Dance Class with Sonic


Sunday

8:30 AM to 10:15 AM - Ashtanga Yoga with Noah (no yoga on new and full moons)

10:00 AM to 11:15 AM - Community Yoga with Jillian

10:30 AM to 11:30 AM - Body Blast with Cristina

12:00 PM to 1:30 PM - Beginning Ballet with Sarah

1:00 PM to 3:00 PM - Hula with Kaiolani (not every Sunday)

1:30 PM to 2:30 PM - Basic Ballet Intensive with Sarah

3:00 PM to 4:00 PM - Beginner Foil Fencing with Karolyn

4:00 PM to 5:00 PM - Mixed Fencing with Karolyn